Cam Heyward isn’t slowing down, he’s leveling up. At 35 years old, the Steelers legend just delivered one of the finest seasons of his career. His 90.1 PFF overall grade was second only to Chris Jones among all interior defenders in 2024. And with a career-high 85.9 pass-rush grade, he proved he still has plenty left in the tank FULL DETAILS BELOW….
For most NFL players, age 35 is a milestone that signals the twilight of their careers. For Pittsburgh Steelers defensive lineman Cam Heyward, however, it appears to be just another chapter in a legacy of excellence. In the 2024 season, Heyward not only defied the odds but delivered one of the best performances of his illustrious career.
A Season to Remember
Heyward’s 2024 campaign was nothing short of extraordinary. Pro Football Focus (PFF) graded him with a stellar 90.1 overall rating, trailing only Kansas City Chiefs standout Chris Jones among all interior defensive linemen. His career-high 85.9 pass-rush grade was a testament to his relentless drive and ability to adapt his game to remain a dominant force on the field.
For a player whose career spans more than a decade, maintaining such elite levels of performance is a rarity. Yet Heyward not only sustained his output—he improved, proving that age is merely a number for those with unparalleled work ethic and determination.
A Leader On and Off the Field
Heyward’s value to the Steelers extends far beyond his on-field dominance. As a team captain and locker room leader, he embodies the grit and determination synonymous with Pittsburgh football. Younger players like Alex Highsmith and DeMarvin Leal have lauded Heyward’s mentorship, citing his influence as pivotal to their own development.
Heyward’s impact is also evident in the Steelers’ defensive rankings. In 2024, Pittsburgh boasted a top-five defense, with Heyward anchoring the line and disrupting opposing offenses on a weekly basis. His ability to generate pressure in the pass rush and clog running lanes was instrumental in the team’s success.
The Secret to Longevity
So, what’s behind Heyward’s sustained excellence? According to teammates and coaches, it’s a mix of relentless preparation, film study, and physical conditioning. Heyward has long been known for his offseason dedication, ensuring his body and mind are ready for the rigors of an NFL season.
Additionally, Heyward’s football IQ continues to set him apart. His ability to read and react to plays, anticipate offensive schemes, and execute with precision has allowed him to maintain an edge over younger, faster opponents.
What’s Next for Heyward?
As Heyward heads into the 2025 season, the question isn’t whether he can keep up his elite play but how much more he can accomplish. With every snap, he builds on a Hall of Fame-worthy resume that already includes multiple Pro Bowl selections, All-Pro honors, and a reputation as one of the greatest Steelers defenders of all time.
For Steelers fans, Heyward’s continued dominance is both a comfort and an inspiration. In a league where careers are often fleeting, Heyward stands as a shining example of what it means to defy expectations, redefine limits, and cement a legacy that will endure for generations.
At 35, Cam Heyward isn’t just slowing down—he’s setting a new standard.
